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A Mentally Healthy Start to the School Year
Start the school year with a focus on mental health. Discover essential tips for parents and students to manage anxiety, establish routines.
John Kuzelka
Aug 15, 2024

Making Genuine Connections in the Digital Age: A Step-By-Step Guide
Discover practical tips for building genuine, meaningful relationships both online and offline at Light The Way Counseling In Batavia, IL.
Chelsea Bogda
Aug 7, 2024


Window Of Tolerance
Sarah Howell Want to learn more about how our bodies respond to our environment? Or maybe how your body has responded to a traumatic...
Sarah Howell
Oct 18, 2023


Shedding Light on Seasonal Affective Disorder: A Guide to Understanding and Coping
Light The Way Counseling, PLLC | Sarah Howell, Masters Level Intern As the days grow shorter, the weather colder, and the skies grayer,...
Sarah Howell
Oct 5, 2023


Taking Care of Your Mental Health: Because You Deserve Some Me-Time
Light The Way Counseling, PLLC | Chelsea Bogda, LCPC, Co-Owner Hey there! Life can be pretty overwhelming at times, and it's important to...
Chelsea Bogda
Oct 1, 2023
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