Sarah HowellOct 18, 2023Window Of Tolerance Sarah Howell Want to learn more about how our bodies respond to our environment? Or maybe how your body has responded to a traumatic...
Sarah HowellOct 5, 2023Shedding Light on Seasonal Affective Disorder: A Guide to Understanding and CopingLight The Way Counseling, PLLC | Sarah Howell, Masters Level Intern As the days grow shorter, the weather colder, and the skies grayer,...
Chelsea BogdaOct 1, 2023Taking Care of Your Mental Health: Because You Deserve Some Me-TimeLight The Way Counseling, PLLC | Chelsea Bogda, LCPC, Co-Owner Hey there! Life can be pretty overwhelming at times, and it's important to...