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Sarah Howell

Aurora University Masters Student

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Life is hard. You do not have to walk it alone. I strive to create a safe space for my clients to heal and grow. I use a client-centered and trauma-informed approach in my care and am constantly working to learn more about my clients and their different experiences in life. I also use a range of DBT and CBT skills in my approach in order to best equipped my clients with skills to handle the stressors of life.

I have experience working with a wide range of life difficulties such as depression, anxiety, trauma, ODD, relational difficulties and much more. Previously to my current internship placement I have served at a domestic violence shelter and child advocacy center. I have experience working with clients one on one as well as family and group settings.

My passion is to help you experience hope and healing, wherever you may be on your journey. You deserve to be supported.

If you think we could be a good fit or you would like to learn more about the therapy process, please feel free to reach out.
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